2022-23 Seattle Seahawks players roster
| Player Name | Jersey No | Pos | HT | WT | Age | Exp | College |
| Dareke Young | 83 | WR | 6-2 | 224 | 23 | R | Lenoir Rhyne |
| Tariq Woolen | 39 | CB | 6-4 | 210 | 23 | R | Texas-San Antonio |
| Al Woods | 99 | DT | 6-4 | 330 | 35 | 12 | LSU |
| Kenneth Walker III | 9 | RB | 5-9 | 211 | 21 | R | Michigan State |
| Darwin Thompson | 36 | RB | 5-8 | 200 | 25 | 3 | Utah State |
| Darrell Taylor | 52 | LB | 6-4 | 267 | 25 | 2 | Tennessee |
| Geno Smith | 7 | QB | 6-3 | 221 | 31 | 10 | West Virginia |
| Alton Robinson | 98 | LB | 6-3 | 259 | 24 | 3 | Syracuse |
| John Reid | 29 | CB | 5-10 | 187 | 26 | 3 | Penn State |
| Rashaad Penny | 20 | RB | 5-11 | 220 | 26 | 5 | San Diego St. |
| Colby Parkinson | 84 | TE | 6-7 | 251 | 23 | 3 | Stanford |
| Tyler Ott | 69 | LS | 6-3 | 253 | 30 | 8 | Harvard |
| Joshua Onujiogu | 49 | LB | 6-2 | 252 | 24 | R | Framingham State College |
| Uchenna Nwosu | 10 | LB | 6-2 | 251 | 25 | 5 | USC |
| Ryan Neal | 26 | SS | 6-3 | 200 | 26 | 3 | Southern Illinois |
| Jason Myers | 5 | K | 5-10 | 190 | 31 | 8 | Marist |
| Bryan Mone | 90 | DT | 6-3 | 345 | 26 | 3 | Michigan |
| DK Metcalf | 14 | WR | 6-4 | 235 | 24 | 4 | Ole Miss |
| Boye Mafe | 53 | LB | 6-4 | 261 | 23 | R | Minnesota |
| Abraham Lucas | 72 | OT | 6-6 | 322 | 23 | R | Washington State |
| Tyler Lockett | 16 | WR | 5-10 | 182 | 29 | 8 | Kansas State |
| Drew Lock | 2 | QB | 6-4 | 228 | 25 | 4 | Missouri |
| Damien Lewis | 68 | G | 6-2 | 327 | 25 | 3 | LSU |
| Sidney Jones IV | 23 | CB | 6-0 | 186 | 26 | 5 | Washington |
| Josh Jones | 42 | S | 6-1 | 220 | 27 | 6 | N.C. State |
| Quinton Jefferson | 77 | DT | 6-4 | 291 | 29 | 7 | Maryland |
| Mike Jackson | 30 | CB | 6-1 | 210 | 25 | 2 | Miami |
| Gabe Jackson | 66 | G | 6-3 | 335 | 31 | 9 | Mississippi State |
| Travis Homer | 25 | RB | 5-10 | 202 | 24 | 4 | Miami |
| Phil Haynes | 60 | G | 6-4 | 322 | 26 | 4 | Wake Forest |
| Penny Hart | 19 | WR | 5-8 | 180 | 26 | 3 | Georgia State |
| Shelby Harris | 93 | DE | 6-2 | 288 | 31 | 8 | Illinois State |
| Marquise Goodwin | 15 | WR | 5-9 | 183 | 31 | 9 | Texas |
| Kyle Fuller | 61 | C/G | 6-5 | 320 | 28 | 4 | Baylor |
| Stone Forsythe | 78 | OT | 6-8 | 307 | 24 | 2 | Florida |
| Poona Ford | 97 | DT | 5-11 | 310 | 26 | 5 | Texas |
| Noah Fant | 87 | TE | 6-4 | 249 | 24 | 4 | Iowa |
| Dee Eskridge | 1 | WR | 5-9 | 190 | 25 | 2 | Western Michigan |
| Will Dissly | 89 | TE | 6-4 | 265 | 26 | 5 | Washington |
| Quandre Diggs | 6 | FS | 5-9 | 197 | 29 | 8 | Texas |
| Michael Dickson | 4 | P | 6-2 | 208 | 26 | 5 | Texas |
| DeeJay Dallas | 31 | RB | 5-10 | 214 | 23 | 3 | Miami (Fla.) |
| Jake Curhan | 74 | OT | 6-6 | 316 | 24 | 2 | California |
| Charles Cross | 67 | OT | 6-5 | 311 | 21 | R | Mississippi State |
| L.J. Collier | 91 | DE | 6-2 | 291 | 26 | 4 | TCU |
| Justin Coleman | 28 | CB | 5-11 | 190 | 29 | 8 | Tennessee |
| Artie Burns | 21 | CB | 6-0 | 187 | 27 | 7 | Miami |
| Coby Bryant | 8 | CB | 6-1 | 193 | 23 | R | Cincinnati |
| Jordyn Brooks | 56 | LB | 6-0 | 240 | 24 | 3 | Texas Tech |
| Austin Blythe | 63 | G | 6-2 | 298 | 30 | 7 | Iowa |
| Joey Blount | 35 | FS | 6-1 | 201 | 23 | R | Virginia |
| Nick Bellore | 44 | LB | 6-1 | 250 | 33 | 12 | Central Michigan |
| Cody Barton | 57 | LB | 6-2 | 237 | 25 | 4 | Utah |
| Myles Adams | 95 | DT | 6-2 | 290 | 24 | 1 | Rice |
| Jamal Adams | 33 | SS | 6-1 | 213 | 26 | 5 | LSU |
| Tyreke Smith | 92 | LB | 6-3 | 255 | 22 | R | Ohio State |
| Cody Thompson | 11 | WR | 6-2 | 205 | 26 | 1 | Toledo |
| Tre Brown | 22 | CB | 5-10 | 185 | 24 | 2 | Oklahoma |
| Ben Burr-Kirven | 55 | LB | 6-0 | 230 | 24 | 4 | Washington |
| Jon Rhattigan | 59 | LB | 6-0 | 236 | 23 | 2 | Army |